Penco Magnesium Organic Plus 120 tablets

Penco Magnesium Organic Plus 120 tablets

An effective combination of magnesium in an organic, readily usable form with zinc and vitamins E and B6. It is intended to replenish and balance magnesium losses in the body.

• magnesium in the form of magnesium citrate
• zinc and vitamins E and B6
• 320 mg of magnesium in the daily dose
• 85 % of the recommended daily intake of magnesium
• magnesium supports normal protein synthesis, electrolyte balance and normal muscle and nerve function
• zinc contributes to the maintenance of normal testosterone levels in the blood
• vitamin B6 contributes to the regulation of hormonal activity and to the normal function of the immune system and nervous system

Magnesium performs a number of important functions in regulating energy metabolism. It ensures muscle and nerve activity. Its deficiency is accompanied by insomnia, irritability and nervousness – in athletes it shows up as a drop in performance and is considered one of the causes of muscle cramps. Magnesium losses through sweat are considerable, especially in athletes who train or compete in hot climatic conditions. Low magnesium levels are relatively common in athletes, and its supplementation in the form of food supplements is recommended as an important prevention of cramps.

In the food supplement Penco® Magnesium organic plus, magnesium is present in an organic form that the body can use better than the commonly used cheap inorganic sources such as magnesium oxide. The daily dose of Penco® Magnesium organic plus supplies the body with 320 mg of magnesium, which represents 85% of the recommended daily intake. It is enriched with other active substances – vitamin B6 contributes to the normal function of the nervous and immune systems, and vitamin E together with zinc helps protect cells from oxidative stress, the risk of which grows with the intensity of physical exertion.

INGREDIENTS: magnesium salts of citric acid, gelatine capsule (100% gelatine), zinc oxide, vitamin E (DL-α-tocopheryl acetate), vitamin B6 (pyridoxine hydrochloride), anti-caking agent: silicon dioxide.

DOSAGE: 2 capsules 1–2 × daily, 1 pack lasts for 30–60 days